In 1952, there is self defense demonstration, by which martial-art participants demonstrated their abilities and actions. One time, Nam Tai Hi broke 13 tiles having a single punch. The then Leader of Columbia started the reintroduction of martial-art abilities within the military. The title -Tae kwon do- was posted and recognized in April 1955. There have been nine Kwan (tae kwon do professionals) in those days and all sorts of these decided to exactly the same code of conduct and KTA (Korea Tae kwon do Association) was established in 1960. Next, masters of tae kwon do were delivered to different place in the world to train people all of the techniques and rules of Tae kwon do. These efforts to develop the game have brought towards the common recognition of fighting techinques around the world. The ITF (Worldwide Tae kwon do Federation) was established in 1966 and also the WTF (World Tae kwon do Federation) was established in 1973. Tae kwon do would be a demonstration sport within the 1988 Olympic games after which grew to become a complete Olympic sport with medals throughout the Sydney 2000 Olympic games. The Most Popular Wealth Games also added tae kwon do this year. Tae kwon do isn’t just an activity. It’s a lifestyle, that enhances fitness, tolerance and overall mental health. Quick actions using the hands and ft are practiced over and over again to construct muscle memory and also to let the martial artists to react within the fastest manner possible. The level of fitness acquired with practicing this sport resembles probably the most demanding Olympic games sports. Tae kwon do offers a great degree of confidence for that specialist. The mental focus needed to accomplish in an worldwide level is as essential as the sports athletes physical ability. Initially limited mostly to Asia, fighting techinques are practiced in nearly every nook and corner around the globe. The Olympic games has assisted Tae kwon do being mainstream and probably the most popular and quickest growing martial-art.